How to Detox From Drugs

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Detoxing from drugs or alcohol involves eliminating all substances and toxins from the body. As detox from medication, drugs, or alcohol progresses, drug levels in the bloodstream decrease. This can trigger the presentation of withdrawal symptoms in those who are physically dependent on addictive substances. The withdrawal symptoms experienced during detox can be unpleasant, aggravating, and potentially life-threatening.

To ensure safety and alleviate discomfort, it is advisable to undergo addiction detox at a licensed detox center or rehab facility. Medical professionals can closely monitor and provide treatment during the detox process. Seeking professional help during detox increases the likelihood of successfully completing the process, as individuals who attempt detox at home without assistance are more prone to relapse to relieve the discomfort. Detoxing from drugs or alcohol at home also exposes you to the risk of fatal complications.

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This guide explores the following issues:

  • What is drug detox?
  • How to detox from drugs and alcohol safely and comfortably.
  • What is the best detox medication for drugs?

How to connect with ongoing treatment for drug addiction or alcoholism in Southern California.

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Steps to Detox from Drugs

If you have been searching online for “how do I detox from drugs” or “how to detox from drugs safely”, consider engaging with a supervised medical detox for drugs or alcohol.

Seeking professional help for alcohol or drug detox can involve various interventions aimed at reducing discomfort and ensuring safety during the withdrawal period. This is typically done under the care of trained professionals who can provide medical management throughout the process.

Fortunately, there are options for medically assisted or supervised detox from drugs or alcohol in both inpatient and outpatient settings.

  • Outpatient detox programs are suitable for individuals with less severe withdrawal symptoms who do not require constant monitoring. This option may be beneficial for those who have a strong support system to which they can return after each treatment session.
  • Inpatient programs are recommended for those with a history of substance use involving alcohol, opioids, or sedatives, who require 24/7 medical support and withdrawal management medications.

 The steps you will take in drug detox are as follows:

  1. After a thorough assessment during the intake process, your treatment team will create a comprehensive withdrawal management plan. This plan may be adjusted as needed based on your progress throughout the recovery process.
  2. After detox, the next step is stabilization, where clinical and psychological therapies are provided. Doctors may prescribe medications to mitigate complications and reduce withdrawal symptoms.
  3. The final step of the drug detox process is preparing for entry into a treatment program. Doctors will familiarize patients with the addiction treatment process, outlining what to expect. Inpatient rehab programs often offer the best chances of success following detox.

Tips for Detoxing From Drugs

 Here are some additional tips to help you streamline the drug withdrawal process:

  • Stick with a nutritious and balanced diet: Even if you don’t have much appetite, eating healthy foods is important for providing essential nutrients to your body during detox. Include fruits, vegetables, and lean meats in your diet.
  • Increase your water intake: Water helps flush out drug toxins and keeps your organs, especially the liver, functioning properly. Drink plenty of water, along with juices and herbal teas, to stay hydrated.
  • Stay physically active: Engaging in regular, low-intensity exercise can help distract you from cravings and release feel-good hormones. Go for walks, swim, play sports, or do simple exercises like lunges and squats.
  • Practice breathing exercises: Deep breathing exercises can help oxygenate your cells and reduce stress. Take deep breaths, hold for a few seconds, and exhale slowly. Practicing these exercises before bedtime can aid in better sleep.
  • Lean on your support system: Reach out to the professionals at the detox center or drug rehab for support and guidance. They are there to help you through this process. Additionally, connect with your loved ones, either through phone calls or writing letters, to share your progress and seek emotional support.

Remember, detox can be challenging, but with the right support and strategies, you can successfully navigate through the process and move into ongoing sober living in Southern California.

Where Can I Detox from Drugs?

If you or someone you know is looking to detox from drugs, there are various options available. The specific location or facility you choose will depend on factors such as the severity of the addiction, personal preferences, and the level of medical supervision required. Here are some common places where you can detox from drugs:

  • Inpatient rehab centers: Inpatient or residential rehab centers provide a structured environment for detoxification and subsequent treatment. These facilities offer 24-hour medical supervision, therapy, counseling, and support to help individuals through the detox process.
  • Outpatient rehab centers: Outpatient rehab centers allow individuals to detox while living at home or in a supportive environment. They typically involve regular visits to the center for medication management, counseling, and therapy sessions.
  • Hospitals: In some cases, hospitalization may be necessary, especially if there are underlying medical conditions or the withdrawal symptoms are severe. Hospitals can provide medical monitoring, access to medications, and support during the detoxification process.
  • Licensed medical detox centers: Detox clinics specialize in providing medical detoxification services. They offer a safe and controlled environment for individuals to withdraw from drugs under medical supervision. Detox clinics may be stand-alone facilities or part of a larger treatment center.
  • Sober living homes: Sober living homes are residential facilities that provide a drug-free and supportive environment for individuals in recovery. While sober living communities do not offer medical detoxification services, they can be an option for those who have already completed the initial detox phase and require a stable environment to continue their recovery.

Consult with a healthcare professional or addiction specialist to determine the most appropriate option for your specific needs. They can assess the severity of your addiction, provide guidance, and help you find a suitable detox facility or program.

Drug Detox Medication

Medications can limit withdrawal symptoms, improve comfort, and ease the process overall.

Medication options used during alcohol detox might include:

  • Benzodiazepines or barbiturates: These medications are the primary treatment for alcohol withdrawal, with doses gradually tapered to prevent seizures and delirium tremens.
  • Anticonvulsants like gabapentin (Neurontin).
  • Other agents like clonidine or beta blockers to enhance symptom management.

Medication options used during opioid detox might include:

  • Methadone or buprenorphine: Opioid agonist medications used to minimize withdrawal distress and cravings associated with quitting heroin or prescription painkillers.
  • Clonidine or lofexidine (Lucemyra): Alpha-adrenergic agonist medications that can help manage certain opioid detox symptoms, including high blood pressure and irregular heartbeat.

Medication options used during benzodiazepine detox might include:

  • Benzodiazepines or barbiturates: In some cases, switching to a longer-acting benzodiazepine or barbiturate may reduce withdrawal risks and increase comfort. The substance is then gradually tapered off.
  • Anticonvulsants.
  • Sedating antidepressants, such as trazodone.

 For other substances, medications may be prescribed to address secondary withdrawal symptoms like nausea or sleep problems, using either prescription or over-the-counter options.

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Get Help with Drug Detox at California Detox

If you’re struggling with prescription medication addiction or dependence on alcohol or illicit drugs, California Detox in Laguna Beach offers a range of treatment programs to support your recovery.

 Our supervised medical detox program provides a safe and controlled environment, along with medication options to ease withdrawal symptoms and cravings. Following detox, you can seamlessly transition into our inpatient treatment programs:

 At California Detox, our treatment programs are tailored to your individual needs and incorporate evidence-based interventions and holistic therapies. This comprehensive approach includes:

  • MAT (medication-assisted treatment)
  • Group counseling
  • Individual counseling
  • Psychotherapy (CBT and DBT)
  • Family therapy
  • Holistic therapies
  • Aftercare support

 For immediate assistance, please call our admissions team at 949.694.8305


Detox refers to the process of removing toxins, including drugs or alcohol, from the body. During detox, the body goes through withdrawal as it adjusts to functioning without the substance. Withdrawal symptoms can vary depending on the substance and individual, but they often include physical and psychological symptoms.
The detoxification process involves eliminating drugs or alcohol from the body and managing withdrawal symptoms. Detox can be performed in various settings, including inpatient or outpatient rehab centers, hospitals, or licensed medical detox centers. Medical professionals may provide medications and support to alleviate withdrawal symptoms and ensure the process is as safe and comfortable as possible. Detox is typically followed by further treatment to address the underlying causes of addiction and support long-term recovery.


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