Detoxing from drugs is an important first step on the road to recovery. It’s often the first step in your journey to sobriety. Whether you’re dealing with opioids, heroin, cocaine, benzos, or something else, a California detox program helps you get the drug out of your system, getting you ready to move on to the next level of treatment.
You might be hesitant about starting detox treatment because you’re concerned about the withdrawal phase. You may look for ways to lessen the discomfort associated with detoxification. You may even wonder if saunas can help ease your symptoms as you go through detox. Before considering whether saunas can help as you detox from drugs, it’s important to understand how detoxing works.