Ketamine detox is rarely deadly, but withdrawal symptoms can be uncomfortable. It’s always a good idea to get medical help during this process.
This guide outlines how to detox from ketamine safely. You can also find out how to get effective addiction treatment.
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For help with emergency detox and same-day rehab admission, call 949.694.8305.
How to Detox from Ketamine Safely
Detoxing from ketamine can be challenging, but the process can be streamlined. Here are some steps to help you detox safely:
- Seek medical help: Always consult a doctor before starting a detox. They can give you advice and monitor your health during the process.
- Find a detox program: A detox program can provide medical care and support. This can be an inpatient (stay at a facility) or outpatient (visit a facility) program.
- Stay hydrated: Drink plenty of water to help your body flush out toxins. Staying hydrated can also help reduce some withdrawal symptoms.
- Eat healthy foods: Eating a balanced diet with fruits, vegetables, and proteins can help your body heal and give you energy.
- Rest and sleep: Get plenty of rest and try to sleep well. Your body needs time to recover, and sleep helps with that.
- Exercise gently: Light exercise, like walking or stretching, can help improve your mood and keep your body strong.
- Therapy and counseling: Talking to a therapist can help you understand your addiction and learn ways to cope without using ketamine. Therapy can be one-on-one or in a group.
- Support system: Stay connected with friends and family who support your recovery. Having people to talk to can make a big difference.
- Avoid triggers: Stay away from places, people, or situations that make you want to use ketamine. Finding new, healthy activities can help.
- Follow-up care: After detox, continue with therapy or support groups to help you stay sober. Regular check-ins with a doctor can also be helpful.
Detoxing from ketamine safely takes time and effort, but with the right support, you can do it. If you need help, don’t hesitate to contact a healthcare professional.
How Does Detoxing from Ketamine Work?
Detoxing from ketamine is the process of clearing the drug from your body and managing withdrawal symptoms. Here’s how it works:
- Evaluation: A doctor will check your health and see how much ketamine is in your system. This helps them plan the best way to help you detox.
- Stopping ketamine: You will stop taking ketamine. This might be done gradually or all at once, depending on what the doctor thinks is best.
- Managing withdrawal symptoms: As your body gets used to being without ketamine, you might have withdrawal symptoms like anxiety, sweating, shaking, or trouble sleeping. Doctors can give you medications and support to help with these symptoms.
- Medical support: During detox, you will have medical support to ensure your safety. This might include regular check-ups and monitoring by healthcare professionals.
- Therapy and counseling: Talking to a counselor can help you deal with the emotional and mental parts of withdrawal. They can teach you ways to cope and stay away from ketamine in the future.
- Healthy habits: Eating well, drinking lots of water, getting rest, and doing light exercise can help your body heal and feel better.
- Ongoing support: After the main detox period, continuing with therapy, support groups, and follow-up care can help you stay clean and healthy.
Detoxing from ketamine is a process that helps your body and mind recover from the drug. With the right help and support, you can get through it safely.
How Long Does Ketamine Detox Take?
Withdrawal from ketamine can last from 72 hours to several weeks. Although it is usually not life-threatening, it can be very uncomfortable. Symptoms typically begin between 24 to 72 hours after the last dose. How long withdrawal lasts depends on how much ketamine was used, the person’s tolerance level, how long they had been using the drug, and if they also used other drugs.
Days 1 to 3
- Fatigue
- Nausea
- Insomnia
- Tremors
- Depression
- Irritation
- Delusions
- Hallucinations
- Fast breathing
- Hearing loss
Days 4 to 14
- Anxiety
- Depression
- Cravings
Days 15 to 28
- Most withdrawal symptoms have stabilized, but episodes of depression and anxiety may persist for several weeks
Understanding the withdrawal timeline can help you prepare for the process and seek the right support to manage symptoms.
Does Insurance Cover Ketamine Detox?
Do you need insurance-covered ketamine detox? We can help you with this at California Detox.
For a quick assessment of your detox insurance coverage, go here.
Complete a simple, confidential form to verify your coverage by clicking the link above. Alternatively, call us any time at 949.694.8305. Speak with an expert who can help you understand what services are covered by your insurance plan. This allows you to start getting help without concerns about the cost.
Get Insurance-Covered Ketamine Detox at California Detox
If you need insurance-covered ketamine detox, reach out to California Detox in Laguna Beach, CA.
Begin your prescription drug addiction treatment with medical detox. This is supervised and helps you manage cravings and withdrawal symptoms with medications. After about a week of detoxing ketamine, you can move into ongoing inpatient treatment at our luxury rehab by the beach.
All addictions are different, so California Detox treatment plans are personalized. Therapies include:
- Medications
- Talk therapy
- Group therapy
- One-to-one counseling
- Family therapy
- Holistic treatment
- Aftercare
For effective ketamine detox and addiction treatment, call 949.694.8305.